PROVIDING IN-HOME PHYSICAL THERAPY SERVICES FOR NEW CASTLE COUNTY, DELAWARE

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Health Blog

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains May12th 2021

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains

Move with Comfort and Ease with the Help of our In-Home Physical Therapists! The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s

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Manage Your Arthritis the Natural Way - With the Help of In-Home Physical Therapy May3rd 2021

Manage Your Arthritis the Natural Way – With the Help of In-Home Physical Therapy

Arthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain – and with our

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LSVT BIG program Apr15th 2021

What is the LSVT BIG program and how does it help movement disorders?

The LSVT BIG program is designed specifically to address movement disorders such as Parkinson’s Disease. Each year, more than 60,000 people are diagnosed with PD in the US. But what is LSVT BIG and how does it help movement disorders? LSVT BIG is a proven, evidence based protocol for treating movement disorders. It was created

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In home physical therapy Apr5th 2021

In home physical therapy? What are the benefits???

As an in home private physical therapy practice, we know from experience the effectiveness and benefits of receiving therapy in home. But what are those benefits? One of the most obvious benefits of in home physical therapy is convenience. It can be difficult for patients with physical limitations to travel to and from a physical

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In-Home Physical Therapy Could Alleviate Nagging Aches and Pains Mar15th 2021

In-Home Physical Therapy Could Alleviate Nagging Aches and Pains

You do not have to put up with discomfort any longer! Leading a sedentary lifestyle, lack of exercise, poor nutrition, or an injury can all contribute to daily aches and pains. The bad news? This isn’t the kind of pain that is probably going to go away on its own. The good news? Our in-home

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what is telehealth Feb19th 2021

Telehealth for rehab? Modern therapy for a new age.

Telehealth gives us the capability to reach and treat people in a new way! Living in a modern era we face different challenges, but we also have the capability to face those challenges with new, innovative techniques and technology. Telehealth is one such thing and plays a special role in the physical therapy world. It

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6 Ways Changing Your Diet Can Relieve Inflammation and Pain Feb15th 2021

6 Ways Changing Your Diet Can Relieve Inflammation and Pain

Do You Know the Benefits of an Anti-Inflammatory Diet? You might hear the words “going on a diet” and immediately groan, however, being healthy doesn’t have to be a chore. By simply changing up your diet, you can get chronic pain and inflammation under better control (or possibly even eliminate them from your life altogether).

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5 Reasons You Should Start Stretching Today! Feb5th 2021

5 Reasons You Should Start Stretching Today!

Did you know stretching should be part of your daily routine? Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. Some people think that stretching is

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Ready to Improve Your Health? These 5 Activities Can Help Jan20th 2021

Ready to Improve Your Health? These 5 Activities Can Help

Are You Ready to Get Started on the Path Toward Improved Health? If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve

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Finally Relieve Those Aches in Your Back with Our In-Home Physical Therapy Services Jan10th 2021

Finally Relieve Those Aches in Your Back with Our In-Home Physical Therapy Services

Find the Answer to Your Back Pains Today! Most Americans will suffer from temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for

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