In-Home Physical Therapy Can Enhance Your Overall Health!
Did you know that physical therapy improves the overall physical health of people struggling with injuries, illnesses, and medical conditions? It’s true! An individualized in-home physical therapy program is excellent to managing these types of issues.
Physical therapy not only assess and address your pain symptoms, but it also enhance your quality of life. To learn more about the benefits of physical therapy, keep reading!
6 ways physical therapy can benefit you
1. Provides pain relief
One of the most obvious benefits of physical therapy is pain relief. There are many different kinds of treatment available. Manual therapy treatments like soft tissue mobilization, ultrasound, electric stimulation and targeted exercises help relieve pain and restore joint and muscle function. These types of methods also prevent pain from coming back in the future.
2. Aids with age related degenerative conditions
As we age the chances of developing osteoporosis or arthritis is increased. A physical therapist is a trained expert at helping patients recover and manage age-related health problems like osteoporosis and arthritis. As well as reduce risk of injury. PT reduces pain, improves function and range of motion!
3. Improved mobility
PT increases mobility with both passive and active treatments. During treatment, muscles are strengthened, mobility is increased and flexibility is improved. Ultimately, the goal is to increase physical activity, while maintaining balance, mobility and safety.
4. Fall prevention and balance rehab
With physical therapy, a therapist will screen your risk for falling. From there, exercises are given to improve your balance in real-life situations. Assistive devices may be considered to ensure safe walking, and if you have a problem with your vestibular system, specific methods to reduce or eliminate the symptoms of vertigo and dizziness can be implemented.
5. Possibility of avoiding costly operations
When physical therapy works to heal and reduce pain, the need for surgery decreases drastically. According to Choose PT, for some conditions, including meniscal tears and knee osteoarthritis, treatment by a PT has been found to be as effective as surgery.
6. Lowered risk of heart and lung disease
Physical therapy is a component of cardiac rehabilitation. To address pulmonary issues, a physical therapist improve your health and quality of life through breathing, strengthening, conditioning, exercise and increasing physical activity.
What is the difference between passive physical therapy and active physical therapy?
Passive therapy
Passive treatments work to manage pain. The purpose is to help manage and alleviate pain, so you can carry on with your normal daily routine.
Consequently, if your pain is eliminated first, the rest of your treatment program will be much smoother. Passive treatments are done first, so you focus on regaining your strength and function later on in your treatment plan.
Passive physical therapy includes any combination of these specialty treatments, including heat and ice therapy, manual therapy, or ultrasound.
Active therapy
The purpose of active therapy treatments is to provide exercises that the patient does on their own in the later stages of their physical therapy treatment plan. In fact, many active treatments are designed so the patient perform them independently at home, after their PT sessions are over.
In addition, active therapy focuses on targeted exercises and stretches in order to improve function in the affected area. Moreover, once your pain or discomfort subsided enough that your therapist believes you are ready for active physical therapy, they will set up an exercise plan that is specific to your needs.
The exercises prescribed in an active treatment plan are aimed at helping you gain back your flexibility, range of motion, and muscle strength. Furthermore, these exercises will help provide support to the painful area and will guide you further in your recovery process.
Ready to learn more about the benefits of PT?
With our in-home physical therapy services, you will receive an individualized treatment plan to address your specific challenges, needs, and goals. To learn more about the benefits of in-home physical therapy, call us today! 302-304-9729. In addition, you can also fill out our Contact form. We would be happy to answer any questions. We see clients in New Castle County DE, Kent County DE and Delaware County PA.
In Delaware County, Pennsylvania, we serve: Glen Mills, Boothwyn, Chester, Media, Newtown Square, Garnet Valley, Concordville, Aston, Broomall, Springfield, just to name a few.
Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3511275/
- https://www.choosept.com/Benefits/Default.aspx
Tags: Natural Treatment, Natural Pain Relief, Healthy Tips, First State Rehab at Home, Health and wellness, in-home physical therapy, Physical Therapy, Physical therapist
