PROVIDING IN-HOME PHYSICAL THERAPY SERVICES FOR DELAWARE AND PENNSLYVANIA

X

Category: First State Rehab at Home

5 reasons why Telehealth benefits you. Mar10th 2023

5 reasons why Telehealth benefits you.

There are many reasons why telehealth benefits people. It is an excellent alternative to traditional therapy and it’s accessibility and usability has increased over the years. While live video sessions are still a new concept for people, it’s advantages can not be overlooked. Here are a few reasons to consider telehealth physical therapy at First

Read Full Post

What To Expect From In-Home Physical Therapy Feb20th 2023

What To Expect From In-Home Physical Therapy

Have you recently started waking up each morning with aches and pains? Or have you been suffering from chronic pain for a long time? No matter your situation, a licensed physical therapist at First State Rehab at Home can help you find the relief you’ve been searching for. A sedentary lifestyle, a lack of exercise,

Read Full Post

Finding goals and motivation Feb10th 2023

How does physical therapy help client goals and motivation?

Goals and motivation can be difficult to achieve for clients. It can be challenging for them to find the motivation and determination to fulfill their dreams. As physical therapist at First State Rehab at Home we strive to be patient advocates and guide our clients to feel confident and meet and exceed their goals. But how

Read Full Post

4 Advantages of Using In-Home Physical Therapy to Manage Your Arthritis Jan20th 2023

4 Advantages of Using In-Home Physical Therapy to Manage Your Arthritis

If you have arthritis, you are well aware of the difficulties it can cause in everyday activities such as traveling and working. What you may not realize is that physical therapy can help you find relief from arthritis pain, and you can do so without leaving your home thanks to our in-home services. While there

Read Full Post

Return to a Normal Life With In-Home Physical Therapy Jan10th 2023

Return to a Normal Life With In-Home Physical Therapy

If you have chronic pain, you already understand how disruptive it can be in your daily life. It can make doing things you want to do, even around the house, extremely difficult! This is especially true if you have knee or hip pain. The knee is a hinge joint, whereas the hip is a ball-and-socket

Read Full Post

Activities to help fight those holiday blues. Dec20th 2022

Activities to help fight those holiday blues.

There are many activities to help with holiday blues. The holidays are a great time of fun, laughter and festivities. However, for some it can be a time of loneliness and depression. The start of cold, adverse weather often reduces activity levels and many find it difficult to find motivation to go outside. Although the

Read Full Post

Are You Trying To Get In Better Shape? Give PT a Try! Nov20th 2022

Are You Trying To Get In Better Shape? Give PT a Try!

In-Home Physical Therapy Can Enhance Your Overall Health! Did you know that physical therapy improves the overall physical health of people struggling with injuries, illnesses, and medical conditions? It’s true! An individualized in-home physical therapy program is excellent to managing these types of issues. Physical therapy not only assess and address your pain symptoms, but

Read Full Post

Technology helps connect Nov18th 2022

How modern technology helps connect both therapist and patient.

As their are new advancements in technology, we find improved means of communication. This modern technology helps connect both therapist and patient. For instance, increased means of communication facilities better compliance with programs and makes treatment easier for the client. Let us explore how technology is furthering patient care. Communication and therapy: Different programs and

Read Full Post

Physical Activity Routine Sep10th 2021

7 Ways to Get More Physical Activity in Your Routine

Use these pointers to start moving and grooving! Millions of Americans are risking serious health consequences simply because they’re sitting around too much and not getting enough exercise. Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? It’s

Read Full Post

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains May12th 2021

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains

Move with Comfort and Ease with the Help of our In-Home Physical Therapists! The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s

Read Full Post