When was the last time you had your balance checked? No matter what age you are, your balance can always be improved – in fact, even those who do not live with a balance or gait disorder cans still suffer from balance-related injuries that occur from poor posture or reflexes. However, if you frequently
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Caring for a Family Member That’s Been Diagnosed with Multiple Sclerosis
Multiple Sclerosis (MS) is a neurological disease that causes the body’s immune system to abnormally attack the covering of the nerve cells, called myelin. This causes scarring and decreases the nerves’ ability to transmit signals properly. The progression of Multiple Sclerosis is based on 4 different types of aggressiveness. Multiple Sclerosis is categorized by bouts
Strength Training for All Ages
Strength training routines can benefit individuals of all ages. Whether it is used as physical therapy after an injury or illness or as athletic therapy to help a young athlete build the strength and stamina they need to compete, it’s benefits are wide-ranging and long-term. Professionals who specialize in sports medicine understand the need to
5 Quick Tips for Less Pain and More Energy from First State Rehab at Home
Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call our office for more information regarding the use of
Overcome Knee and Hip Pain for Good with First State Rehab at Home
Do you suffer from hip pain or knee pain? You’re not alone. Many people experience hip or knee pain sometimes in life. The hips and knees are the body’s largest joints. These structures support the body’s weight and provide mobility. If you do suffer from hip pain or knee pain, be sure to contact our office for physical therapy. Physical therapy is highly effective for both of these ailments.