PROVIDING IN-HOME PHYSICAL THERAPY SERVICES FOR DELAWARE AND PENNSLYVANIA

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Category: Recover

pre-surgical rehabilitation Mar25th 2019

How Pre-hab Can Help Me Recover Faster?

Whether you’re a weekend warrior or a full-time professional athlete, you know you’re going to be taking your body to its functional limits. But is your body ready for that challenge? Undetected weakness and vulnerabilities could prime you for a devastating injury. If you’re already injured or fresh out of surgery, leaping into physical therapy

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Feb19th 2019

5 Quick Tips for Less Pain and More Energy from First State Rehab at Home

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call our office for more information regarding the use of

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Nov10th 2018

Overcome Knee and Hip Pain for Good with First State Rehab at Home

Do you suffer from hip pain or knee pain? You’re not alone. Many people experience hip or knee pain sometimes in life. The hips and knees are the body’s largest joints. These structures support the body’s weight and provide mobility. If you do suffer from hip pain or knee pain, be sure to contact our office for physical therapy. Physical therapy is highly effective for both of these ailments.