PROVIDING IN-HOME PHYSICAL THERAPY SERVICES FOR NEW CASTLE COUNTY, DELAWARE

X

Category: Nutrition

In-Home Physical Therapy Can Help With Arthritis Pain Apr10th 2022

In-Home Physical Therapy Can Help With Arthritis Pain

Is Arthritis Pain Slowing You Down? If you suffer from arthritis pain, then you’re already aware of the difficulties this disease causes with moving and functioning in daily life. What you might not be aware of, however, is that physical therapy can help you find relief from your arthritis pain, and with our in-home services,

Read Full Post

7 Tips To Get More Daily Physical Activity Feb20th 2022

7 Tips To Get More Daily Physical Activity

Get Off The Couch and Start Moving With Ease Again! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving

Read Full Post

How to prevent elderly falls during winter. Dec10th 2021

How to prevent elderly falls during winter.

It is no secret that elderly people are more susceptible to falls. This is greatly increased during bad weather, especially during the winter months. There are, however, actions you can take to prevent them and help protect your loved ones. Our trained physical therapists are dedicated to helping you achieve a pain-free life. Falls are

Read Full Post

Want To Improve Your Health at Home? Try In Home Physical Therapy! Oct20th 2021

Want To Improve Your Health at Home? Try In Home Physical Therapy!

In Home Physical Therapy Can Help Improve Your Health and Wellness! Physical therapy improves the physical health of people who have injuries, illnesses, and medical conditions. In home physical therapy is an excellent way to receive treatment and can help people with various conditions. But it doesn’t do just that – it also improves overall

Read Full Post

6 Ways Changing Your Diet Can Relieve Inflammation and Pain Feb15th 2021

6 Ways Changing Your Diet Can Relieve Inflammation and Pain

Do You Know the Benefits of an Anti-Inflammatory Diet? You might hear the words “going on a diet” and immediately groan, however, being healthy doesn’t have to be a chore. By simply changing up your diet, you can get chronic pain and inflammation under better control (or possibly even eliminate them from your life altogether).

Read Full Post

Did You Know You Could Relieve Your Pain and Inflammation - Just By Changing Your Diet? Sep20th 2020

Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you

Read Full Post

Dec20th 2019

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. At our physical therapy clinic, our patients who improve

Read Full Post