Aug20th 2023Physical therapy can help with alleviating chronic fatigue syndrome. Chronic fatigue syndrome is a condition in which fatigue lasts for six months or longer. It is categorized by feeling of weakness, lack of energy, or tiredness not relieved by sleep and sometimes pain. Continue reading to find out more on how it effects people and
Nov20th 2022In-Home Physical Therapy Can Enhance Your Overall Health! Did you know that physical therapy improves the overall physical health of people struggling with injuries, illnesses, and medical conditions? It’s true! An individualized in-home physical therapy program is excellent to managing these types of issues. Physical therapy not only assess and address your pain symptoms, but
Sep10th 2021Use these pointers to start moving and grooving! Millions of Americans are risking serious health consequences simply because they’re sitting around too much and not getting enough exercise. Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? It’s
May12th 2021Move with Comfort and Ease with the Help of our In-Home Physical Therapists! The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s
May3rd 2021Arthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain – and with our
Mar15th 2021You do not have to put up with discomfort any longer! Leading a sedentary lifestyle, lack of exercise, poor nutrition, or an injury can all contribute to daily aches and pains. The bad news? This isn’t the kind of pain that is probably going to go away on its own. The good news? Our in-home
Feb15th 2021Do You Know the Benefits of an Anti-Inflammatory Diet? You might hear the words “going on a diet” and immediately groan, however, being healthy doesn’t have to be a chore. By simply changing up your diet, you can get chronic pain and inflammation under better control (or possibly even eliminate them from your life altogether).
Feb10th 2020If we were the betting type, we’d guess most of the people reading this are sitting down right now. It’s not a wild stretch of the imagination—most Americans spend around 12 hours per day sitting. Unfortunately, this kind of excessive sedentary behavior has been linked with an increased risk for chronic disease and early death.
