Aug10th 2022The Road To Wellness Doesn’t Have To Be Painful Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the notion of pursuing any kind of vigorous activity make you cringe? You aren’t alone. Many people avoid physical activity at all costs because they fear aches and pains
Jan7th 2022The new year is an excellent time to evaluate new or existing issues and conditions. Our physical therapists can get you back to your peak performance levels! We assess, treat and rehabilitate clients in the comfort of their own home. We treat a wide range of conditions. They include: Post Covid Recovery We design exercise
Jul7th 2021First, let us explain what FSRAH is: First State Rehab At Home is a House Calls Outpatient Physical Therapy practice. Unlike traditional outpatient therapy providers, we have opted to see patients in their homes exclusively. That affords us the opportunity to treat patients where they live and observe many of their physical challenges. This helps
Jan20th 2021Are You Ready to Get Started on the Path Toward Improved Health? If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve
Sep20th 2020Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you
Aug20th 2020Improving your core strength is a powerful and effective benefit that physical therapy offers. The core is comprised of a set of muscles that anchor your center of gravity and allow you to constantly maintain balance, whether you are moving or standing still. Core strength training with physical therapy can help you improve your balance
Aug10th 2020There are several reasons why back and neck pain may occur. For example, any changes in the spine’s anatomy can lead to back pain, such as osteoarthritis, lumbar disc herniation, lumbar degenerative disc disease, or sacroiliac joint dysfunction. One of the most common causes of neck pain is a muscle strain. This can develop from
May6th 2020It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain.
Apr6th 2020Chronic pain can take over your life if you don’t take proactive measures to overcome it. Instead of enjoying life to the fullest, daily pain can become the central focus of your life. You start skipping out on social activities, playing with children or grandchildren, or other activities that used to be routine. Instead, the
Mar20th 2020Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience? If the first motions you make to start your day are painful enough to make you think twice about getting out of bed, you’re certainly not alone. A variety of conditions can cause morning
