PROVIDING IN-HOME PHYSICAL THERAPY SERVICES FOR NEW CASTLE COUNTY, DELAWARE

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Category: Health and wellness

Back Pain Dec20th 2023

In-Home Physical Therapy Can Get Rid of Your Back Pain

Looking for a solution to your aches and pains? Your search ends here! Unfortunately, most Americans will suffer from temporary back pain at some point in their lives. In fact, one in every four Americans has sustained some sort of back pain in the past three months! This wouldn’t be a huge problem, however, when

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5 Reasons To Start Stretching Today Aug10th 2023

5 Reasons To Start Stretching Today

Stretching isn’t just a suggestion — it’s a necessity! Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. Some people think that stretching is an unnecessary

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Are You Trying To Get In Better Shape? Give PT a Try! Nov20th 2022

Are You Trying To Get In Better Shape? Give PT a Try!

In-Home Physical Therapy Can Enhance Your Overall Health! Did you know that physical therapy improves the overall physical health of people struggling with injuries, illnesses, and medical conditions? It’s true! An individualized in-home physical therapy program is excellent to managing these types of issues. Physical therapy not only assess and address your pain symptoms, but

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Dealing With Nagging Back Pain? Nov10th 2022

Dealing With Nagging Back Pain? In-Home Physical Therapy Could Help!

You don’t have to live a life of back pain. Most Americans will suffer from temporary hurt in the back at some point in their lives. When backache is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form

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Physical Therapy benefits Oct21st 2022

10 ways Physical Therapy benefits people.

Physical Therapy benefits many people. Therapists are trained to effectively evaluate clients and create treatment plans that address their specific needs and conditions. They use a variety of treatment modalities and techniques and work closely with patients to help them reach their goals. But what exactly do physical therapists do and how do they help people?

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covid symptoms Jan21st 2022

Physical therapy is proactive in managing long term Covid symptoms.

While the exact numbers are uncertain, there are many people who have lingering Covid symptoms. Often referred to as “long Covid” or “long haul Covid”, the symptoms include: Shortness of breath, difficulty breathing, chronic fatigue, memory or concentration problems, joint pain, decreased strength and mobility. Physical therapy can help manage these chronic and debilitating symptoms.

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New Year, new you! Physical therapy can get you back to your peak performance levels! Jan7th 2022

New Year, New You! Physical therapy can get you back to your peak performance levels!

The new year is an excellent time to evaluate new or existing issues and conditions. Our physical therapists can get you back to your peak performance levels! We assess, treat and rehabilitate clients in the comfort of their own home. We treat a wide range of conditions. They include: Post Covid Recovery We design exercise

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Physical Activity Routine Sep10th 2021

7 Ways to Get More Physical Activity in Your Routine

Use these pointers to start moving and grooving! Millions of Americans are risking serious health consequences simply because they’re sitting around too much and not getting enough exercise. Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? It’s

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Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains May12th 2021

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains

Move with Comfort and Ease with the Help of our In-Home Physical Therapists! The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s

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Manage Your Arthritis the Natural Way - With the Help of In-Home Physical Therapy May3rd 2021

Manage Your Arthritis the Natural Way – With the Help of In-Home Physical Therapy

Arthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain – and with our

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