Apr10th 2025Although aging is inevitable, it can be a frightening prospect. Our bodies change dramatically; we lose strength and coordination at the same time that a simple fall could be disastrous. New health concerns, including heart disease, become more likely. Once-simple tasks suddenly feel challenging. But in-home geriatric physical therapy with First State Rehab at Home
Aug20th 2023Physical therapy can help with alleviating chronic fatigue syndrome. Chronic fatigue syndrome is a condition in which fatigue lasts for six months or longer. It is categorized by feeling of weakness, lack of energy, or tiredness not relieved by sleep and sometimes pain. Continue reading to find out more on how it effects people and
Aug10th 2023Stretching isn’t just a suggestion — it’s a necessity! Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. Some people think that stretching is an unnecessary
Mar20th 2023Have you recently started waking up each morning with aches and pains? Or have you been suffering from chronic pain for a long time? No matter your situation, a licensed physical therapist in New Castle County DE, Kent County DE, and Delaware County PA, can help you find the relief you’ve been searching for. A sedentary
Oct21st 2022Physical Therapy benefits many people. Therapists are trained to effectively evaluate clients and create treatment plans that address their specific needs and conditions. They use a variety of treatment modalities and techniques and work closely with patients to help them reach their goals. But what exactly do physical therapists do and how do they help people?
Apr10th 2022Is Arthritis Pain Slowing You Down? If you suffer from arthritis pain, then you’re already aware of the difficulties this disease causes with moving and functioning in daily life. What you might not be aware of, however, is that physical therapy can help you find relief from your arthritis pain, and with our in-home services,
Feb20th 2022Get Off The Couch and Start Moving With Ease Again! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving
Dec10th 2021It is no secret that elderly people are more susceptible to falls. This is greatly increased during bad weather, especially during the winter months. There are, however, actions you can take to prevent them and help protect your loved ones. Our trained physical therapists are dedicated to helping you achieve a pain-free life. Falls are
Oct20th 2021In Home Physical Therapy Can Help Improve Your Health and Wellness! Physical therapy improves the physical health of people who have injuries, illnesses, and medical conditions. In home physical therapy is an excellent way to receive treatment and can help people with various conditions. But it doesn’t do just that – it also improves overall
Apr6th 2020Chronic pain can take over your life if you don’t take proactive measures to overcome it. Instead of enjoying life to the fullest, daily pain can become the central focus of your life. You start skipping out on social activities, playing with children or grandchildren, or other activities that used to be routine. Instead, the
