Sep10th 2020Looking For a Sign that You Need Our In-Home Physical Therapy Services? This Is It! Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic indicators that you are in need of physical therapy – and
Aug10th 2020There are several reasons why back and neck pain may occur. For example, any changes in the spine’s anatomy can lead to back pain, such as osteoarthritis, lumbar disc herniation, lumbar degenerative disc disease, or sacroiliac joint dysfunction. One of the most common causes of neck pain is a muscle strain. This can develop from
Jun22nd 2020Don’t Just Get That Regular Exercise — Do Your Post-Workout Stretches, Too! There’s no doubt about it: American aren’t getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may
May6th 2020It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain.
Sep5th 2019Amyotrophic Lateral Sclerosis (ALS) is a progressive neurological disease that typically begins in the hands, feet, and extremities, then progresses centrally. People may first discover that they have difficulty walking, and may trip or experience poor balance. In addition, people may notice that they have weakness in their hands or legs, along with occasional muscle
Jul10th 2019Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet
