PROVIDING IN-HOME PHYSICAL THERAPY SERVICES FOR NEW CASTLE COUNTY, DELAWARE

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Health Blog

Hip Replacement Feb20th 2024

Returning to Normal Activities: Hip Replacement Rehab Milestones

Is your hip pain keeping you housebound? For some people with arthritis or other significant hip pain, a total hip replacement is the only intervention to help them find long-term relief. But this procedure is a major surgery with a lengthy rehabilitation process. However, understanding hip replacement rehab milestones can let you know what to

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Balance Training Feb10th 2024

Stepping Towards Stability: Balance Training in Parkinson’s Therapy

Have you or a loved one been diagnosed with Parkinson’s disease? In addition to its many physical and cognitive symptoms, Parkinson’s disease can dramatically increase your risk of falling. Fortunately, balance training for Parkinson’s disease can help reduce those risks–giving you peace of mind. Parkinson’s disease is a chronic neurological condition that can dramatically impair

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Lymphatic Therapy Jan20th 2024

The Power of Touch: Lymphatic Therapy Benefits for Aging Bodies

How Lymphatic Therapy Rejuvenates the Aging Process As our bodies gracefully age, the signs of time appear not just in the wrinkles on our skin but deep within our systems. Our lymphatic system, the silent hero of detoxification and immunity, can sometimes become sluggish. Enter lymphatic therapy for aging bodies, a transformative approach tailored for

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Stroke Rehabilitation Jan10th 2024

Stroke Rehabilitation: Restoring Balance and Confidence

Our in-home physical therapists will help you avoid post-stroke injury and complications with stroke rehabilitation. Have you or a loved one recently suffered a stroke? Recovery from this medical emergency can take months or even years, and the effects on your life can be profound, including severely limiting your mobility. At First State Rehab at

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Back Pain Dec20th 2023

In-Home Physical Therapy Can Get Rid of Your Back Pain

Looking for a solution to your aches and pains? Your search ends here! Unfortunately, most Americans will suffer from temporary back pain at some point in their lives. In fact, one in every four Americans has sustained some sort of back pain in the past three months! This wouldn’t be a huge problem, however, when

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Hip and Knee Pain Dec10th 2023

Ready To Move Freely Again? In-Home Physical Therapy Can Provide Relief for Your Hip and Knee Pains!

You deserve to live comfortably, without pain. Understanding why you’re having hip and knee problems is often the key to effectively treating them! Are you struggling with hip or knee pain? If so, an experienced in-home physical therapist can help you decrease (and in some cases, even eliminate) the amount of pain you’re experiencing. The

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Nov20th 2023

5 Signs You’re in Need of Physical Therapy

If you’ve been looking for a sign to get help for your condition, here it is! Many people falsely believe that physical therapy is just for those in need of rehabilitation after an injury, or for athletes in training. The truth is, there are several reasons why a person might need the assistance of a

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Arthritis relief with in home physical therapy Nov10th 2023

4 way to find Arthritis relief with In-Home Physical Therapy

Don’t Let Arthritis Pain Slow You Down! If you have arthritis, you are well aware of the difficulties it can cause in everyday life. But there is arthritis relief! Physical therapy helps people find relief from arthritis pain, and you can do so without even leaving your house! While there is no cure for arthritis

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Oct20th 2023

7 Tips To Get More Daily Exercise

Did you know that 80 percent of the U.S. population doesn’t meet the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are at risk of serious health consequences simply because they sit too much and move too little. That information may not be shocking to you, especially if

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Oct10th 2023

Achieve Long Lasting Results With a Home Exercise Program

Have you been having trouble staying motivated with your home exercise programs? Did you discontinue your home therapy because it did not appear to be effective? Our physical therapist at First State Rehab At Home understands how important it is to clearly explain your program and modify it based on your individual needs in order

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