Nov10th 2023Don’t Let Arthritis Pain Slow You Down! If you have arthritis, you are well aware of the difficulties it can cause in everyday life. But there is arthritis relief! Physical therapy helps people find relief from arthritis pain, and you can do so without even leaving your house! While there is no cure for arthritis
Oct20th 2023Did you know that 80 percent of the U.S. population doesn’t meet the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are at risk of serious health consequences simply because they sit too much and move too little. That information may not be shocking to you, especially if
Oct10th 2023Have you been having trouble staying motivated with your home exercise programs? Did you discontinue your home therapy because it did not appear to be effective? Our physical therapist at First State Rehab At Home understands how important it is to clearly explain your program and modify it based on your individual needs in order
Sep20th 2023Who says staying healthy has to be a chore? You’ll be overjoyed to learn that changing your diet can help you manage chronic pain and inflammation (or possibly even avoid those symptoms entirely). And the best part is, you can gain all these benefits while still having a diet that tastes good! As part of
Sep10th 2023The majority of Americans will experience temporary back pain at some point in their lives. When back pain is chronic, it can have a significant impact on one’s quality of life. According to the American Physical Therapy Association, back pain is the most common type of pain experienced by Americans. You might be surprised to
Aug20th 2023Physical therapy can help with alleviating chronic fatigue syndrome. Chronic fatigue syndrome is a condition in which fatigue lasts for six months or longer. It is categorized by feeling of weakness, lack of energy, or tiredness not relieved by sleep and sometimes pain. Continue reading to find out more on how it effects people and
Aug10th 2023Stretching isn’t just a suggestion — it’s a necessity! Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. Some people think that stretching is an unnecessary
Jul10th 2023Have you been struggling to get over a bad case of tendonitis? Are you frustrated with how long it takes to recover from a tendon injury? At First State Rehab At Home in Wilmington, our at-home physical therapists can help identify the type of tendon problem you have and, more importantly, how to resolve it
Jun20th 2023Would you prefer in-home physical therapy over going to a clinic? FIRST STATE REHAB AT HOME is proud to offer in-home therapy services to any patient who isn’t able to leave their home, doesn’t have a reliable form of transportation, or would simply prefer working out of the comfort of their own home! Our at-home
Jun10th 2023Are you tired of struggling with pain? Have you been dealing with an injury that has been affecting your usual routine? Our highly skilled in-home physical therapists can guide you back to health and back to doing what you love! Whether you have recently had surgery or are recovering from a new injury, in-home physical
