PROVIDING IN-HOME PHYSICAL THERAPY SERVICES FOR DELAWARE AND PENNSLYVANIA

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Health Blog

Have you noticed stiffness and tension in your upper back worsen your headaches? Does it seem like your headaches are connected to your neck pain? At FIRST STATE REHAB AT HOME in Wilmington, our mobile therapist will come to your home for a one-on-one assessment, figure out the factors causing your headaches, and teach you how to resolve them in the comfort of your own home! Dec2nd 2022

How Mobile Physical Therapy Can Help You Find Headache Relief

Have you noticed stiffness and tension in your upper back worsen your headaches? Does it seem like your headaches are connected to your neck pain? At FIRST STATE REHAB AT HOME in Wilmington, our mobile therapist will come to your home for a one-on-one assessment, figure out the factors causing your headaches, and teach you

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At-Home Physical Therapy Can Help Restore Your Health! Dec2nd 2022

At-Home Physical Therapy Can Help Restore Your Health!

Have you been putting off getting your aches and pains looked at? Do you think your pain is too mild to be anything that needs therapy? Are you worried about wasting someone’s time, or having your time wasted, because your condition is more of an annoyance than a real problem? Physical therapists are musculoskeletal experts.

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Are You Trying To Get In Better Shape? Give PT a Try! Nov20th 2022

Are You Trying To Get In Better Shape? Give PT a Try!

In-Home Physical Therapy Can Enhance Your Overall Health! Did you know that physical therapy improves the overall physical health of people struggling with injuries, illnesses, and medical conditions? It’s true! An individualized in-home physical therapy program is excellent to managing these types of issues. Physical therapy not only assess and address your pain symptoms, but

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Technology helps connect Nov18th 2022

How modern technology helps connect both therapist and patient.

As their are new advancements in technology, we find improved means of communication. This modern technology helps connect both therapist and patient. For instance, increased means of communication facilities better compliance with programs and makes treatment easier for the client. Let us explore how technology is furthering patient care. Communication and therapy: Different programs and

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Dealing With Nagging Back Pain? Nov10th 2022

Dealing With Nagging Back Pain? In-Home Physical Therapy Could Help!

You don’t have to live a life of back pain. Most Americans will suffer from temporary hurt in the back at some point in their lives. When backache is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form

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Physical Therapy benefits Oct21st 2022

10 ways Physical Therapy benefits people.

Physical Therapy benefits many people. Therapists are trained to effectively evaluate clients and create treatment plans that address their specific needs and conditions. They use a variety of treatment modalities and techniques and work closely with patients to help them reach their goals. But what exactly do physical therapists do and how do they help people?

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footwear-is-crucial-in-preventing-falls Sep23rd 2022

Proper footwear is crucial in preventing falls!

While there are many reasons why someone may fall, proper footwear is crucial in preventing falls. When we picture someone falling, we often think of tripping over an object or simply loosing balance. However, what we wear has a direct effect on our contact with the ground, balance, stability, tactile feedback and more! Continue reading

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Fall Prevention Month Sep9th 2022

It’s National Fall Prevention Month!

Fall Prevention Month is an excellent time to educate ourselves on the causes of falls and how to prevent them. Most occur in the home, specifically in the bedroom, kitchen, and dining room. According to the CDC, falls are the leading cause of injury and death for those 65 and over. While they are very

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Improve Your Health At Home With These 5 Activities! Aug10th 2022

Improve Your Health At Home With These 5 Activities!

The Road To Wellness Doesn’t Have To Be Painful Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the notion of pursuing any kind of vigorous activity make you cringe? You aren’t alone. Many people avoid physical activity at all costs because they fear aches and pains

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physical activity after covid Jul22nd 2022

How to safely and effectively return to physical activity after Covid.

Many have experienced Covid over the past year. The symptoms and severity can vary from person to person. Getting back to exercise and returning to previous endurance can be difficult. There are, however, safe and effective ways to return to physical activity after Covid. Continue reading to find out more. When to start back up:

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