Are you looking for effective ways to manage your pain and increase your activity levels? Our home-based physical therapists at First State Rehab At Home in Kent County, DE are highly trained and experienced in treating musculoskeletal disorders. We understand how important it is to get to the root of the problem and provide proven solutions.
The cost of persistent pain in America, including decreased productivity at work and health care, is estimated to be greater than cardiovascular disease, cancer, and diabetes combined. Our home-based physical therapists are devoted to helping our patients recover from injuries and pain that interfere with everyday activities and make life way harder than it should be.
Our physical therapy team at First State Rehab At Home in Kent County, DE wants to help you recover and offer safe, practical solutions for any painful condition affecting you!
Call First State Rehab At Home today, and let us help you find relief from the comfort of your home!
How the early use of physical therapy can help
One of the most significant benefits of our home-based physical therapy is that we can uncover the underlying reasons for your injuries and/or pain. Our physical therapists stay up-to-date on the most advanced, evidence‐based treatment practices to ensure your results.
One of the biggest problems we’re facing in America right now is the number of people dealing with chronic pain using unreliable beliefs or harmful medications. Physical therapists help patients learn more about their pain and how to manage it effectively.
Based on the most recent evidence regarding pain, our home-based physical therapists take a broader approach to managing pain. We can address other factors, including home hazards, everyday stress, or other social considerations that may influence the pain experienced.
Recent studies have shown that seeing physical therapy first reduces the high-cost medical services while lowering the use of powerful medications. In addition, early physical therapy is associated with fewer unnecessary tests while maintaining or improving outcomes.
At First State Rehab At Home in Kent County, DE, our home-based physical therapist considers all the factors contributing to your pain and provides the tools to manage it using an evidence-based approach.
How home-based physical therapy can help you feel better
Rehabilitation should start immediately following most injuries to ensure the fastest recovery possible. Our physical therapists will help in a variety of ways. We will begin with an injury evaluation and a movement assessment to identify all the factors contributing to any pain or injury.
We will use this information to develop a comprehensive program that includes targeted manual techniques, mobility work, strengthening, and any appropriate pain relief technique for the individual.
Next, we will focus on strengthening your strength and dynamic stability exercises to restore function and prevent injuries. We will also incorporate balance and coordination exercises to stimulate the nervous system and help you navigate your home safely.
Exercise is an integral part of rehabilitation and helping you reach your peak physical potential, but there are other health benefits, including the following:
- Improved strength: This is obvious, but improved strength allows you to perform daily tasks much more manageably, such as carrying heavy groceries or recreational activities and sports.
- Decreased risk of falls: Multiple studies have demonstrated the benefits of strength training for reducing your risk of falls by improving your balance, coordination, and response to losing your balance. In addition, if you fall, you are less susceptible to serious injuries.
- Reduces your risk of injury: Regular exercise helps improve your joint range of motion and the mobility of your muscles, ligaments, and tendons. These exercises will also provide additional protection against injury.
Exercise, specifically strength training, can also help correct muscular imbalances and take the load off your body, decreasing your risk of injuries.
- Improved mobility and flexibility: Regular exercise, including stretching and strengthening, helps improve your joint range of motion to allow for greater overall mobility and flexibility.
- Improves brain health: Those who engage in regular exercise may have better brain health and protection against age-related cognitive decline.
Regular exercise training provides many health benefits, including lowering the risk of chronic disease, improving overall function, and reducing the risk of injury and falls. Furthermore, anything you can do to help your body achieve more of an ideal state is a step towards a healthier you.
At-home physical therapy will provide the foundation for successful outcomes while reducing future injuries!
Request an at-home physical therapy appointment today!
If you are struggling with a painful condition or experiencing a physical limitation, call First State Rehab At Home in Kent County, DE today. Our physical therapists will work with you to ensure your success!
Sources:
- https://onlinelibrary.wiley.com/doi/10.1111/1475-6773.12984
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6709610/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3474298/
Tags: Physical Therapy, Physical therapist, physical therapists, physical therapy ken de
